Fire & Ice Massage 30 minutes $45 60 Minutes $80 90 Minutes $105
Perfect for tired sore muscles this massage begins with warm stones on one area of your choice to relax and soothe. Next a therapeutic combination of deep tissue, Swedish and neuromuscular techniques loosen and relieve tight muscles. As a finishing touch cooling muscle gel is applied to one area of choice.
Revive & Restore Massage 30 minutes $45 60 Minutes $80 90 Minutes $105
Revive your senses and restore your muscles with this customized therapeutic massage. The Revive and Restore massage includes warm Basalt stones in one area of your choice along with an aromatic blend of eucalyptus and peppermint essential oils. This massage will provide relief to tight, tense muscles along with sinus pressure and seasonal allergies. Fire & Ice Massage 30 Minutes $45 60 Minutes $80 90 Minutes $105
Sports/Stretching Massage 30 minutes $45 60 Minutes $80 90 Minutes $105
A faster pace full body massage that incorporates med-deep pressure and stretching. Great for athletes, business professionals or anyone who struggles with tight muscles and poor circulation.
ABU Signature Massage 30 minutes $45 60 Minutes $80 90 Minutes $105
Our signature massage combines Swedish, deep tissue, and neuromuscular techniques to create just the massage you need, catered specifically to your needs. As a special extra, your feet and hands will be scrubbed using our signature scrub and wrapped in hot steam towels. *30 minute is upper body massage and hand scrub only.
Deep Tissue Massage 30 minutes $45 60 minutes $80 90 minutes $105
Muscles that are stressed will block oxygen and nutrients, leading to inflammation that will build up and store toxins in the muscle tissue. Deep Tissue Massage will get to the core of the problem by working intensely on the muscles and connective tissue to free toxins and restore circulation of blood and oxygen. Generally, deep tissue massage will use slow strokes and deep finger pressure on the contracted areas, whether following or going across the grain of muscles, tendons, and fascia. Remember, with the release of toxins it is important to properly hydrate the body to flush out and eliminate those toxins. In some cases, a mild pain reliever may help reduce muscle soreness and inflammation.
Hot Stone Massage 30 minutes $45 60 minutes $80 90 minutes $105
Chosen for their temperature retentive qualities, natural stones can enhance a massage with hot therapy to warm and stimulate. Depending on your need, natural stone therapy can unlock tension deep within the muscles, relieve stress, or help achieve total relaxation. This service includes hot steam towels on the feet.
Pregnancy Massage 30 minutes $45 60 minutes $80 90 minutes $105
A light, relaxing massage for the mother-to-be. Helps relieve swelling and eases the discomforts of pregnancy, with a doctor's note of approval.
Doctor's note required during first trimester)
Swedish/Relaxation Massage 30 minutes $45 60 minutes $80 90 minutes $105
This technique uses specific strokes and varying pressures to release tension in the muscle and tissues. It includes long gliding strokes, kneading, friction and is generally a light pressure massage. This form of therapy will promote general relaxation, improve blood circulation, improve range of motion, and provide relief from muscle tension.
Massage Enhancements - $10
Aromatherapy - will vary
Peppermint Scalp Treatment - Exhilarating and soothing effects of essential oils and pressure point therapy make this enhancement unforgettable.
Cold Stones - Cold stones are a form of cryotherapy. Cryotherapy reduces the swelling and inflammation of the muscle and allows you to release tension and reach a deep state of relaxation.
Hot Stone - Chosen for their temperature retentive qualities, natural stones can enhance a massage with hot therapy to warm and stimulate. Choose one area of the body: shoulders, low back, hips ect.
Muscle Freeze - The cooling agent in this enhancement soothes your tired, sore muscles.
25 Reasons To Get A Massage