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Benefits

We are happy to provide you with information about all the benefits of the services we provide here at A Better You Day Spa

Our Story

Take Time for You

Indulging in self-care through massage, skincare, reflexology, body treatments, and waxing offers a wealth of benefits for both your body and mind, helping you feel rejuvenated, confident, and balanced.

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Massage therapy promotes relaxation, reduces stress, and alleviates muscle tension. It helps manage pain, improve circulation, and enhance flexibility, making it ideal for relieving chronic discomfort or simply unwinding after a long day. Massage also encourages better sleep and boosts mental clarity by calming the nervous system.

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Reflexology provides holistic healing by targeting specific pressure points in the feet, hands, or ears that correspond to different areas of the body. It reduces stress, alleviates pain, improves sleep, and supports overall well-being by enhancing circulation and stimulating natural healing processes.

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​Skincare treatments, including facials and advanced therapies, are essential for maintaining a healthy, glowing complexion. They cleanse and exfoliate deeply, reduce the appearance of fine lines, wrinkles, and pores, and promote cellular turnover. Customized skincare solutions can address concerns like acne, dryness, or uneven tone, leaving your skin smooth, hydrated, and radiant.​​

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Body treatments, such as wraps and scrubs, detoxify the skin, reduce cellulite, and promote firmness and tone. These treatments leave your skin silky smooth and your body refreshed, enhancing both appearance and relaxation.

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Waxing is a fast, effective way to achieve long-lasting smoothness. It removes hair from the root, leaving your skin soft and stubble-free for weeks. Over time, waxing can lead to finer, slower hair regrowth while also exfoliating and smoothing the skin.​

ADDRESS | CONTACT

PHONE HOURS

2255 Center Street Suite 102 Chattanooga, TN 37421

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Call or Text: 423-894-0078

E-mail: info@abetteryoudayspa.com

To speak with a live person please call:

Wed/Thurs 10am - 2pm

Fri/Sat 10am - 12pm

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We are available via text or email everyday!

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BOOKING AVAILABILITY

Tuesday - Thursday  10am - 7pm

Friday & Saturday 10am - 5pm

All rights reserved © A Better You LLC 2005

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